Immune-boosting Cabbage salad

This immune-boosting cabbage salad features common ingredients with powerful immune-boosting properties.

Print Recipe

Course Salad, Side Dish

Cuisine Gut-friendly, Healthy

Servings 4 people

Equipment

1 Food processor or alternatively, mandoline slicer

Ingredients

1 whole green cabbage shredded
1 bulb garlic finely chopped
300 g Sheep's milk cheese semi-mature
6 tbsp olive oil extra virgin
2 tbsp tamari
1 lemon squeezed

Instructions

Remove the outer leaves of the cabbage. Cut into big chunks. Use a food processor to shred it or alternatively, mandoline slicer. Reserve.
Peel the garlic and chop finely. Brown it in olive oil at a low heat until.
Make the dressing. Squeeze the juice of a lemon, mix it with the olive oil and tamari.
Put all the ingredients together. Season to taste.

Video

Notes

This salad is quick to make and can keep in the fridge in an airtight container for the week. It can be served as starter (actually that is the ideal way) or side dish. I personally prefer it as starter. I find it helps to fill you up in a nice way and the chewing involved gets the digestive juices ready for the large meal coming afterwards.

Keyword fibre-rich recipe, gut-friendly recipe, healthymeal, Mediterranean recipe