Baby Colic and Reflux

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Happy Baby = Happy Family

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Birth up to 1 year of age

Who can benefit?

  • Babies with colic, reflux, or other digestive issues
  • Mum and babies experiencing breastfeeding/feeding challenges
  • Babies with head/neck shape issues or physical restrictions
  • Breastfeeding women looking for dietary advice
  • Mum and babies recovering from birth trauma
  • Babies experiencing immune system or skin concerns
  • Babies with developmental delays
Baby colic questionnaire
Satisfied Parents

Testimonials

Baby Colic, Reflux and Early Days

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Belén working with babies

There are many factors contributing to colic, reflux and fussiness in a baby

  • Unresolved compression of the base of the skull, head and tightness in the body due to birth dynamics which may impact on the nerves responsible for feeding and digestion. This can manifest as difficulties latching, swallowing, sucking, burping, regurgitation, excessive wind and constipation among others.
  • Gut inflammation and an imbalance of healthy gut bacteria can lead to cramping, bloating, reflux-like symptoms, frequent nappy change and/or straining and food reactions including difficulty digesting lactose and/or cow’s milk protein.
  • Strong emotions associated with birth and early days can have negative effects on the baby’s sleep patterns, alertness, ability to soothe and bonding.

Multiple causes require multiple approaches

I offer a specialised blend of techniques carefully designed to address colic and reflux, as well as other early-stage concerns, ensuring a safe and personalised experience for your baby.

  • Hands-on craniosacral therapy to rid of body tension and compression post-birth and balance the nervous system
  • Nutritional advice for baby's healthy gut and digestion and to support mum postpartum and while breastfeeding
  • Pre and perinatal psychology tools to address strong experiences and birth trauma
  • Exclusive findings from my published research on maternal diet for colic relief

What to know more?

I have put together the Ultimate Guide to Baby Colic and Reflux:

Simply can not wait to get help for your baby?

Baby colic specialist | Children's nutrition and craniosacral therapy

Does your baby have colic?

Take this 2-minute assessment to find out and determine the next steps to resolve your baby's fussiness.

What to expect

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Get started

Initial consultation 1 (60min) €150

  • an assessment of the baby’s history, including birth history, physical and nutritional assessment of mum and baby, and current concerns.
  • gentle craniosacral assessment and treatment, focusing on the baby’s skull, spine, and nervous system balance.
  • initial recommendations for at-home support and frequency of sessions

Baby Colic and Early days programme 3 (60min) consultations €336

This comprehensive programme is designed to support your baby's physical, motor, and sensory development over 3-6 weeks.

This parent-favourite programme provides exceptional benefits:

  • Cost-effective: more affordable than paying for single sessions
  • Regular craniosacral sessions to provide gentle adjustments to release restrictions and support digestion, sleep, relaxation
  • Personalised Support: allows for adjustments as needs and symptoms evolve.With every session, we build upon home care techniques—such as gentle holds, movement exercises, and calming strategies—while also refining dietary and supplement recommendations.
  • Email support in-between sessions for pressing questions

Terms of service 

Both parents are welcome to attend. However, to maintain focus and minimise distractions, I recommend leaving siblings at home during a consultation.

Need some extra clarity?

Visit my FAQ page or schedule a free 15-minute discovery call to explore how I can best support you and your child

gut brain
Baby Colic & Early days

During a consultation

Consultations take place on their parents’ arms, floormat or the plinth depending on the stage of development of the baby. On the floormat, I am able to observe and recognise baby language which can provide helpful insights. On the plinth, I am able to show parents helpful exercises.

Building trust and making baby and parents comfortable is key. I approach babies with a caring, non-judgemental attitude and respect their timings, i.e. is it ok to feed or change a baby during a consultation.

Consultations are dynamic. They will be time to answer questions/concerns from the parents, hands-on therapy time with the baby as well as gentle exploration of the birth story as a family.

After a consultation

A personalised plan for yourself and your baby with recommendations, including:

  • Home exercises to ease restrictions, support digestion and behaviour
  • If breastfeeding, maternal dietary advice, including key foods to include for optimal breastfeeding as well as foods to avoid to help with baby's symptoms. Recipes and simple cooking ideas too
  • Postpartum maternal dietary advice
  • For bottle-fed babies, recommendations to optimise nutrients through formula.
  • Home remedies and supplements (when needed) to aid with digestion and sleep with detailed instructions on dose and timings.

Follow-up regular appointments are scheduled to build on the work and closely monitor your baby’s progress. The number and frequency of appointments will naturally vary based on your baby’s unique needs.

Belén helping mom and baby