Recipes

This red lentils hummus is a sweeter and milder version to the classic hummus. A creative way to make this...

healthy veggie-packed meal with falafel This healthy veggie-packed meal with falafel is an excellent choice for a mid-week easy meal....

These blueberry almond muffins are made to satisfy your sweet tooth. They are gluten-free and delicious too. Grounded almonds replace...

This Roasted Sweet potato Hummus is a variation of the classic hummus. Sweet potatoes contain the best fibres to feed...

Unlike most shop-bought snacks, these protein-rich nuts and seeds balls have NO refined sugars, NO unhealthy oils, NO diary, NO...

This homemade probiotic-rich coconut yogurt is super-easy to make. The main requirement is to get your head around the fact...

A super simple, omega 3-boosting spread. Healthy fats are essential for good health. They feed the brain, fight inflammation and...

This immune-boosting cabbage salad is an old favourite. The unusual combination of white cabbage and garlic, brings me back to...

Green Easy Brunch is packed with gut-loving fibre and all the goodness of three green vegetables, beans, eggs and spices....

Gut-loving Beetroot Hummus is a healthy twist to a classic hummus recipe with added benefits for gut health. Beetroot contains...

Best gut health noodles Best gut health stock What makes this Best Gut Health noodles so exceptional is a rich...

A tasty recipe made with gut-nourishing ingredients and plenty of fibre. Full of colour and flavour. Scroll down to watch...

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