Recommendations

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Complementary therapies

Below is a selection of trusted complementary therapies and wellness-focused businesses that share my commitment to natural approaches to family health. Their services include yoga, massage, physical therapy, weaning classes, nutrition, and functional medicine.

Each complementary health therapist has been chosen for their expertise and dedication to holistic well-being. For more details or to schedule a session, please can contact them directly or reach out for guidance. Be sure to explore my blog for free educational resources and and recipes.

Baby weaning classes, super quick and healthy mealtime inspiration & the best coverall baby weaning bibs and accessories.

Complementary therapies, FitMum

Pregnancy Yoga, Pilates, Active Birth Workshops.

Complementary therapies, NurtureMamas

Online Pregnancy, Birth and Fit Mama Classes.

Craniosacral therapy, Osteopathy, Reflexology, Sports Injury clinic.

Positive Nutrition

Expert nutrition and Functional Medicine Care. Fertility, Hormonal health, Menopause & Aging, Thyroid, Immune support, Digestion.

Pregnancy Yoga, Mum & Baby yoga, Mum Fit classes, in person and online.