Tag: hormonal balance

Menopause: what can I do naturally?

Did you know that menopause can last up to 10 years? Sadly, its importance and manifestations have been under-rated and overlooked except for some intriguing events called ‘hot flushes’. But menopause is about much more than that. Meno...PAUSE as I see it: It is a natural TRANSITION from the dynamic...
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