Tag: plant-based recipe; gut-friendly recipe; vegan recipe; health recipe

Autumn pumpkin timbale, Brazil nuts risotto

gut-friendly recipe Autumn pumpkin timbale and Brazil nuts risotto This Winter pumpkin timbale represents an optimal use of seasonal produce...
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Stir-fry vegetables for gut health

Prebiotic-rich stir fry Stir-fries are a quick and delicious way to increase your vegetable intake while feeding your gut microbes....
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A pie to fuel your microbiota

Ingredients 1 Kg sweet potatoes 1 cup green lentils 1/2 cup green lentils 4 stalks celery 3 garlic cloves 2...
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