Tag: plant-based recipe; gut-friendly recipe; vegan recipe; health recipe
Protein-rich Nuts and Seeds Balls
Unlike most shop-bought snacks, these protein-rich nuts and seeds balls have NO refined sugars, NO unhealthy oils, NO diary, NO...
Autumn pumpkin timbale, Brazil nuts risotto
gut-friendly recipe Autumn pumpkin timbale and Brazil nuts risotto This Winter pumpkin timbale represents an optimal use of seasonal produce...
Stir-fry vegetables for gut health
Prebiotic-rich stir fry Stir-fries are a quick and delicious way to increase your vegetable intake while feeding your gut microbes....
A pie to fuel your microbiota
This satisfying vegetarian pie is full of helpful nutrients. The red and green lentils provide protein, folate and fibre; there...