Tag: plant-based recipe; gut-friendly recipe; vegan recipe; microbiome-friendly

Microbiome friendly veg stew

This delicious plant-based dish can be made in just 3 simple steps. I have adapted the traditional Spanish recipe to add extra nutrition. A vegetarian stew with 6 vegetables that feeds your gut microbes and is a pleasure to eat. Ingredients, Serves 4 2 red peppers2 yellow peppers2 courgettes, diced1...
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