Tag: gut health
Best Gut Health noodles
Best gut health noodles Best gut health stock What makes this Best Gut Health noodles so exceptional is a rich vegetarian broth. Broths are best for gut health. They are rich in collagen-boosting nutrients, fat-soluble vitamins and minerals that are known to help repair and maintain the gut lining. Vegetarian...
Festive and gut-friendly loaf
Festive and healthy loaf Festive and gut-friendly nut loaf A festive and tasty dish with plenty of gut-friendly ingredients, i.e. 6 vegetables, nuts and herbs. No compromise in taste but respectful with your gut. Enjoy! egg (lightly beaten)300 g butternut or pumpkin (boiled)150 g carrots (boiled)1 brown onion (chopped finely)3...
Blushing dahl for a happy gut
Gut health benefits: split lentils are easy to digest and contain gentle fibre. The addition of falafel boots its protein and fibre content. It is warming with aromatic spices that help with digestion and bring out flavours. Ingredients, Serves 4 250g yellow split pea dahl1 pack shop bought falafels2 medium...
Fuel your gut with delish brown lentils
Gut benefits: lentils are a good source of protein and an excellent source of fibre*. The addition of brown rice provides all essential amino acids, which makes it a complete meal. Ingredients, Serves 4 250g brown lentils1 pack collard greens, finely shredded2 bok choi, finely shredded1 large brown onion1 whole...