Tag: microbiome-boosting recipe

Gut-loving Beetroot Hummus

Gut-loving Beetroot Hummus is a healthy twist to a classic hummus recipe with added benefits for gut health. Beetroot contains...
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Autumn pumpkin timbale, Brazil nuts risotto

gut-friendly recipe Autumn pumpkin timbale and Brazil nuts risotto This Winter pumpkin timbale represents an optimal use of seasonal produce...
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Veg tray meal for gut health

6 vegetable tray recipe Colourful and tasty meal that feeds a family and fuels the gut flora. Nutritionally-balanced and super-easy...
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Rainbow veg stew

This veg-based dish on a rich tomato sauce can be made in just 3 simple steps; first roast the veg,...
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