Tag: microbiome-boosting recipe
Gut-loving Beetroot Hummus
Gut-loving Beetroot Hummus is a healthy twist to a classic hummus recipe with added benefits for gut health. Beetroot contains...
Autumn pumpkin timbale, Brazil nuts risotto
gut-friendly recipe Autumn pumpkin timbale and Brazil nuts risotto This Winter pumpkin timbale represents an optimal use of seasonal produce...
Veg tray meal for gut health
6 vegetable tray recipe Colourful and tasty meal that feeds a family and fuels the gut flora. Nutritionally-balanced and super-easy...
Rainbow veg stew
This veg-based dish on a rich tomato sauce can be made in just 3 simple steps; first roast the veg,...