Tag: microbiome-boosting recipe

This Roasted Sweet potato Hummus is a variation of the classic hummus. The addition of sweet potato supports the health...

This immune-boosting cabbage salad is an old favourite of mine. The unique combination of cabbage and garlic, brings me back...

Gut-loving Beetroot Hummus is a healthy twist to a classic hummus recipe with added benefits for gut health. Beetroot contains...

gut-friendly recipe Autumn pumpkin timbale and Brazil nuts risotto This Winter pumpkin timbale represents an optimal use of seasonal produce...

6 vegetable tray recipe Colourful and tasty meal that feeds a family and fuels the gut flora. Nutritionally-balanced and super-easy...

This veg-based dish on a rich tomato sauce can be made in just 3 simple steps; first roast the veg,...