Tag: microbiome
Autumn pumpkin and Brazil nuts risotto
This Winter pumpkin and Brazil nuts risotto represents an optimal use of seasonal produce and nutritional value. It will closely...
delish brown lentils to feed your gut
Gut benefits: lentils are a good source of protein and an excellent source of fibre*. The addition of brown rice...
Gut friendly Black Bean burgers
Gut benefits: one burger meets your daily requirements for fibre which keeps your gut flora happy, your bowels moving and...