Tag: gut-friendly recipe

Family Vegetarian meals Vegetarian meals such as this healthy veggie-packed meal with falafel tend to be loaded with vegetables. Eating...

This Roasted Sweet potato Hummus is a variation of the classic hummus. Sweet potatoes contain the best fibres to feed...

A super simple, omega 3-boosting spread. Healthy fats are essential for good health. They feed the brain, fight inflammation and...

This immune-boosting cabbage salad is an old favourite. The unusual combination of white cabbage and garlic, brings me back to...

Gut-loving Beetroot Hummus is a healthy twist to a classic hummus recipe with added benefits for gut health. Beetroot contains...

Best gut health noodles Best gut health stock What makes this Best Gut Health noodles so exceptional is a rich...

This better gut health quiche is a healthy twist to the popular quiche recipe. Having worked with many fussy eaters,...

This festive and healthy nut loaf is a tasty dish with plenty of gut-friendly ingredients, i.e. 6 vegetables, a combination...

This Autumn pumpkin and Brazil nuts risotto represents an optimal use of seasonal produce. This is another example of a...

This Happy Summer veg with sweet pepper and tomato sauce is a colourful vegetable dish that the family will absolutely...

This Blushing dahl for a happy gut is packed with gut health benefits. For instance, split lentils are easy to...

This Delish Brown lentils to feed your gut recipe is packed with gut benefits. For instance, lentils are a good...