Tag: gut-friendly recipe

healthy veggie-packed meal with falafel This healthy veggie-packed meal with falafel is an excellent choice for a mid-week easy meal....

This Roasted Sweet potato Hummus is a variation of the classic hummus. Sweet potatoes contain the best fibres to feed...

A super simple, omega 3-boosting spread. Healthy fats are essential for good health. They feed the brain, fight inflammation and...

This immune-boosting cabbage salad is an old favourite. The unusual combination of white cabbage and garlic, brings me back to...

Gut-loving Beetroot Hummus is a healthy twist to a classic hummus recipe with added benefits for gut health. Beetroot contains...

Best gut health noodles Best gut health stock What makes this Best Gut Health noodles so exceptional is a rich...

A tasty recipe made with gut-nourishing ingredients and plenty of fibre. Full of colour and flavour. Scroll down to watch...

This festive and healthy nut loaf is a tasty dish with plenty of gut-friendly ingredients, i.e. 6 vegetables, a combination...

This Winter pumpkin and Brazil nuts risotto represents an optimal use of seasonal produce and nutritional value. It will closely...

This happy Summer veg with sweet pepper and tomato sauce is a colourful vegetable dish that the family will absolutely...

Gut health benefits: split lentils are easy to digest and contain gentle fibre. The addition of falafel boots its protein...

Gut benefits: lentils are a good source of protein and an excellent source of fibre*. The addition of brown rice...