Tag: gut-friendly recipe
Immune-boosting Cabbage salad
This immune-boosting cabbage salad is an old favourite of mine. The unique combination of cabbage and garlic, brings me back...
Gut-loving Beetroot Hummus
Gut-loving Beetroot Hummus is a healthy twist to a classic hummus recipe with added benefits for gut health. Beetroot contains...
Best Gut Health noodles
Best gut health noodles Best gut health stock What makes this Best Gut Health noodles so exceptional is a rich...
Better gut health quiche
Better gut health quiche A tasty recipe made with gut-nourishing ingredients and plenty of fibre. Full of colour and flavour....
Festive and gut-friendly loaf
Festive and healthy loaf Festive and gut-friendly nut loaf A festive and tasty dish with plenty of gut-friendly ingredients, i.e....
Autumn pumpkin timbale, Brazil nuts risotto
gut-friendly recipe Autumn pumpkin timbale and Brazil nuts risotto This Winter pumpkin timbale represents an optimal use of seasonal produce...
Veg tray meal for gut health
6 vegetable tray recipe Colourful and tasty meal that feeds a family and fuels the gut flora. Nutritionally-balanced and super-easy...
Blushing dahl for a happy gut
Gut health benefits: split lentils are easy to digest and contain gentle fibre. The addition of falafel boots its protein...
Fuel your gut with delish brown lentils
Gut benefits: lentils are a good source of protein and an excellent source of fibre*. The addition of brown rice...
Gut soothing vegetable quiche
INGREDIENTS 4 medium sweet potatoes1 block firm tofu1/2block feta1 punnet chestnut mushrooms1 cup frozen peas100g pumpkin seeds4 organic eggs1 tsp...